Anger Management in Real-Time

Tuesday, May 22, 2007

Not an Anderson & Anderson Approved Anger Management Method

Whack your boss is not a suggested method of anger management. Research has shown that participating in this type of anger displacement can actually INCREASE your hostility and aggressiveness.

So DON'T visit Whack your boss. It's unhealthy. It's antisocial. It's bad for you.

If everybody starts to fantasize like this, we might have a COMMUNIST REVOLUTION!

If you can score 17 ... well, then you're a sicko!!!

Labels: aggression, EAP, fun, going postal, venting, work rage, workplace safety

Books on Emotional Intelligence, Communications, and Stress Management
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How would you rate your anger?
	Totally mellow - what is anger?
	I get a little heated every once in a while.
	Many things annoy me a bit on a daily basis.
	I get mad nearly every day but usually keep it to myself.
	When people piss me off, I let them know in no uncertain terms!
	I am verbally agressive but don't even think about physical violence.
	My fury is hard to contain, but I usually avoid physical violence.
	I hit things or break things to avoid being violent towards others.
	I sometimes find physical aggression helpful.
	When I get mad, all bets are off, things can get broken and people can get damaged.

pollcode.com free polls

Anger Management in Real-Time

Tuesday, May 22, 2007

Not an Anderson & Anderson Approved Anger Management Method

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